Tuesday, May 3, 2011

Tuna Steaks

Ingredients
2-4 tuna steaks
1/2 tsp grated lime zest
1 garlic clove, crushed
2 tsp olive oil
1 tsp cumin
1 tsp coriander
1 tsp pepper
1 tbsp lime juice
1 tbsp cilantro, to garnish

In a small dish, combine lime zest, garlic, oil, cumin, coriander, and pepper.
Spread mixture over both sides of tuna.
Heat pan over medium-high heat and spray with nonstick spray.
Press steaks into pan on all sides to seal them.
Cook for 5 minute son one side. Flip. Cook for another 4-5 minutes.
Transfer to serving plate.
Sprinkle with lime juice and cilantro.

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