Quiche

Ingredients
2 9-inch baked pie shells
4oz cooked shrimp
1 can crabmeat
2/3 cup grated gruyere cheese (or other cheese)
6 eggs, beaten
1 cup light sour cream
1 bunch green onions
1tsp creole seasoning
(you can vary the seafood/meats, veggies, and cheese in this recipe -- it is very forgiving!)

Preheat oven to 350.
Spread shrimp and cheese evenly across bottom of pie crusts.
In a bowl, combine sour cream, eggs, green onions, seasoning, and crabmeat. Pour mixture evenly into pie crusts.
Bake for 25-30 minutes or until filling is set in center.
Serve warm or cold.