Ingredients
2 cups frozen has browns
1 cup corn kernels
1 cup bell pepper strips
8oz raw turkey sausage, thinly sliced
1 cup skim milk
2 large eggs
1/4 tsp salt
1/4 tsp black pepper
3/4 cup low-fat shredded cheddar cheese
Preheat oven to 350.
Coat a medium baking dish with nonstick spray.
Place potatoes in baking dish, then vegetables.
Top with sausage.
In a small bowl, beat together eggs, milk, salt, and pepper.
Pour over sausage, then sprinkle with cheese.
Bake until casserole is hot and cheese is browned, about 45 minutes.
Cut into 6 pieces.
Showing posts with label sausage. Show all posts
Showing posts with label sausage. Show all posts
Sunday, January 8, 2012
Tuesday, May 3, 2011
Sausage Calzones
Ingredients
1 1/3 lbs italian sweet sausage
2 cups ricotta cheese
2 tbsp extra virgin olive oil
1 bundle of fresh flat-leaf parsley, chopped
2 cloves garlic, chopped
3-4 tbsp grated parmesan cheese
1/4 tsp nutmeg
1 tsp pepper
2 tubes prepared pizza dough
2 cups shredded mozzarella cheese
2 cups tomato, marinara, or pizza sauce, warmed for dipping
Preheat oven to 425.
Heat olive oil in skillet and brown sausage.
Drain sausage on a paper towel-lined plate.
In a large bowl, combine sausage, ricotta, parsley, garlic, parmesan, nutmeg, and pepper.
Roll both tubes of pizza dough out on 2 separate cookie sheets sprayed with nonstick spray. Cut each dough in half across.
Spread 1/2 cup mozzarella and up to 1/4 cup of filling on half of each rectangle.
Fold dough over filling and pinch edges to seal.
Bake 12-15 minutes until golden brown.
Serve with warm sauce for dipping.
1 1/3 lbs italian sweet sausage
2 cups ricotta cheese
2 tbsp extra virgin olive oil
1 bundle of fresh flat-leaf parsley, chopped
2 cloves garlic, chopped
3-4 tbsp grated parmesan cheese
1/4 tsp nutmeg
1 tsp pepper
2 tubes prepared pizza dough
2 cups shredded mozzarella cheese
2 cups tomato, marinara, or pizza sauce, warmed for dipping
Preheat oven to 425.
Heat olive oil in skillet and brown sausage.
Drain sausage on a paper towel-lined plate.
In a large bowl, combine sausage, ricotta, parsley, garlic, parmesan, nutmeg, and pepper.
Roll both tubes of pizza dough out on 2 separate cookie sheets sprayed with nonstick spray. Cut each dough in half across.
Spread 1/2 cup mozzarella and up to 1/4 cup of filling on half of each rectangle.
Fold dough over filling and pinch edges to seal.
Bake 12-15 minutes until golden brown.
Serve with warm sauce for dipping.
Sausage Apple Sweet Potato Bake
Ingredients
1 lb ground sausage
2 medium sweet potatoes
3 medium apples (I use 2 green and 1 red)
2 tbsp sugar
1 tbsp flour
1/4 tsp cinnamon
1/4 tsp salt
1/2 cup water
Preheat oven to 375.
Brown sausage in a skillet. Drain excess fat.
Peel ans slice sweet potatoes and apples.
Arrange in a casserole dish with sweet potatoes on bottom, then apples, and sausage on top.
In a small bowl, combine sugar, flour, cinnamon, salt, and water. Pour over casserole.
Cover with tinfoil and bake for 50-60 minutes, until sweet potatoes and apples are tender.
* tends to be runny, I am experimenting with adding more flour or adding cornstarch to thicken this up.
1 lb ground sausage
2 medium sweet potatoes
3 medium apples (I use 2 green and 1 red)
2 tbsp sugar
1 tbsp flour
1/4 tsp cinnamon
1/4 tsp salt
1/2 cup water
Preheat oven to 375.
Brown sausage in a skillet. Drain excess fat.
Peel ans slice sweet potatoes and apples.
Arrange in a casserole dish with sweet potatoes on bottom, then apples, and sausage on top.
In a small bowl, combine sugar, flour, cinnamon, salt, and water. Pour over casserole.
Cover with tinfoil and bake for 50-60 minutes, until sweet potatoes and apples are tender.
* tends to be runny, I am experimenting with adding more flour or adding cornstarch to thicken this up.
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